Mountain Climbing	Bird Watching	Jungle Trekking	Cave Exploring
Off Road Driving	Scuba Diving	Water Rafting

Under normal weather conditions the two rivers are relatively constant in depth and speed. However, heavy rains can cause them to swell into Grade 4 rivers. During this time rafting activities may be called off temporarily.

Peninsular Malaysia has its share of good rafting spots. These include the Grade 2 Sungai Sungkai in Perak and the Grade 3 Selangor River in Kuala Kubu Baru, which has its source in Fraser's Hill. The Endau River, Jeram Besu and Lipis River in Pahang and the Tembeling River in Taman Negara are also popular rafting sites.

::GETTING THERE::
Malaysia Airlines operates regular flights to Sabah and Sarawak from Kuala Lumpur. Once in Kota Kinabalu, Sahah; rafting operators will arrange transport from the city to Padas Gorge through which the Padas River flows. The starting point for excursions to Padas is at Pangi Railway Station where an antique train will take you on a scenic journey through the Padas Gorge.

After the train ride comes the thrill of riding rapids with names like the Headhunter, Adrenaline Flow, and Merry-Go-Round.

The Padas excursion is a day trip. However those wishing to stay longer can put up at the Padas River Lodge located at Rayoh. Successful rafters will be presented with a certificate of accomplishment upon completion of their adventure.

Rafting sites in Peninsular Malaysia are easily accessible by car or bus. The Selangor River is reached via Kuala Kubu Bharu. It is a one-hour car ride, about 90km from Kuala Lumpur. Visitors can also board a Fraser's Hill bound bus and to be stopped three kilometers from Kuala Kubu town where rafting operators have their headquarters.

Some operators also provide pickup services from Kuala Lumpur International Airport, the railway station and hotels. A rafting trip on the Selangor River will take approximately half a day. There are two runs a day at l0am and 2pm respectively, with lunch provided. Changing rooms, toilets, showers and campsites are available. The operators also offer kayaking courses and a white water rescue module.

The Telom River in Cameron Highlands and the Tembeling River, located in Taman Negara, Pahang are approximately four hours from Kuala Lumpur. It is yet another popular spot for recreational rafters. More time is needed to raft the Grade 5 Telom River in Pahang as it is a more challenging site.

Pictures and Information courtesy of Tourism Malaysia. All information contained herein is correct at time of production. Tourism Malaysia and malaysiahotels.com.my cannot be held responsible for any inaccuracy, ommission or alteration that may occur.